WBK Mastermind
Find Freedom Through Food and Movement Without Feeling Like You’re On A Diet…
Discover A Lasting And Sustainable Way To Balance Your Hormones, Lose Weight, And Become Your Most Vibrant, Confident, And Energetic Self
Align Your Mind, Body, And Spirit With Simple Daily Habits In My Program…
Before you start your 8th crash diet this year, attempt another on-trend juice cleanse or aggressive detox...
If you've spent $1000s on testing, consultations, and checkups with yet another doctor, only to be told your labs are normal...
Being given the same advice as always - to ‘eat less and exercise more, but the weight never coming off.
I have some good news for you.
By the time you finish reading this page, you're going to have a clearer understanding of what's going on with your body.
Before any of that, however, I want you to imagine what your life would look like if you were truly in love with your body.
Being in full alignment with your mind, life, career, and relationships.
Finally feel at ease in your own skin.
Not to mention lowering inflammation in your body, balancing your hormones, radically improving your digestion, and losing weight all in the process.
In just a moment, I’m going to show you how you can have a mind that is calm without anxiety, feel clarity on your purpose and have the drive you've wanted...
But first, let me introduce myself…
Hi Beauty!
I’m Kelley Nemiro.
I’m a certified Holistic Health Coach specializing in Hormonal Balance and pilates instructor.
I am OBSESSED with helping you become the most confident, healthiest version of yourself!
I have helped thousands of women just like you tap into their intuition to find lasting balance in their lives - whether that’s balancing their hormones, nutrition, relationships, or careers.
My goal is to help you tap into your intuition and listen to what you need to feel vibrant, confident, and at home in your own skin.
In just a moment, I’m going to show you how simple, sustainable changes to your everyday habits can help you lose weight, gain energy, and empower you to multiply your self-worth.
By doing what I’m about to share, I transformed myself from anxious, low energy, and lacking motivation to having the incredible life I have today…
All while completely in love with my body and self!
8 Years Ago, My Health Was A Mess…
My story with hormonal imbalance started over a decade ago, when I started college.
Back then, I pinned so much of my self-worth and value on my appearance.
I started chasing an impossible and unhealthy body image.
I went from eating intuitively and listening to what my body was telling me, to the complete opposite.
Following every ‘fashionable’ diet craze and exercise regimen, only to find none of them made me any happier or healthier.
No matter how hard I exercised, or how little I ate, I couldn’t lose weight.
This pattern only served to overexert my body, throwing my entire system into shock, and sending my hormones completely out of sync.
Soon enough, the symptoms started piling up to a point I couldn’t ignore them any longer (maybe you can relate)...
I was experiencing:
- Irritability like never before
- Brain fog
- Bloating
- Constipation
- Yeast infections
- Stubborn weight I couldn’t shift
- And that’s just the tip of the iceberg
Eventually, I Lost My Period And Began Losing My Hair.
The stress and anxiety of it all was overwhelming.
Clearly, my body was desperately trying to tell me something.
As I developed an eating disorder and obsession with exercise, those habits appeared to the outside world to be completely normal and healthy.
I would go to countless doctors, from my primary care physician to my OB-GYN and even a reproductive endocrinologist.
All I was told time and time again was “you're healthy, you're at a healthy weight, you have a healthy BMI and all your labs are normal. We're not really sure why you're not getting your period.”
They would actually fuel my sickness - encouraging me to eat less and exercise more, the very habits that were destroying my body.
Scary to think this is exactly how life used to be encouraged!
Then “It” Happened...
The day I knew I needed to change.
I had become so uncomfortable and irritable that it impacted my relationships with the people I loved most.
My lack of a period and raging hormones meant I was beyond grumpy 24/7, and I drove my boyfriend at the time (my current husband) to the point of despair.
Work was equally messy.
My energy levels were so low I would sleep on the floor of my office just to make it through the day.
Then came the straw that broke the camel's back….
One of my colleagues walked in on me one day, curled up, napping on the floor.
The shame of being seen in my weakest state, and the knowledge I was losing the love of my life was the spark that ignited my desire to change.
Finally, after years of research, I discovered I was severely suffering from hypothyroidism.
When I realized that my lifestyle choices were the cause, I realized I could also reverse it all if I changed my habits.
I spent the next several years developing the tools to heal my body, get my period back and bring my love and work life back into balance.
Within Weeks, My Entire Life Turned Around
I was blown away by how instantly it worked.
I felt so much better within just a couple of weeks of starting.
My uncomfortable daily bloating became a thing of the past.
My digestion was the best it had ever been from fueling my body with fiber-rich foods.
The extra weight I was carrying seemed to just fall off.
My energy levels had increased and my skin was glowing!
I felt like a different person.
With it, I had this newfound confidence and began to feel excited about life again.
All this from eating whole food, slowing down, while listening to my body and intuition.
I couldn't believe how easy it was to feel so great!
It wasn’t until I had my first child (despite multiple traditional doctors telling me my period would never come back and I had a 0% chance of having children) that I realized how far I had come.
I knew I had tapped into something huge, and there were so many other women out there who could benefit from everything I had discovered.
Listening to my intuition, I started bringing everything I had discovered to the wider world, so I could help women like you improve their health and feel their very best.
I became a certified health coach at the Institute of Integrative Nutrition.
Since slow movement had also been a big part of my transformation I listened to my intuition again and became a certified Pilates instructor.
Finally, I combined everything I know from healing my own body with my health coaching and pilates knowledge, and packaged it all into one place…
The Wellness By Kelley Mastermind
Book A Free 30-Minute Call With A Wellness Expert
Yes! I Want Balance In My LifeThis Mastermind is the culmination of my entire life’s journey...
from anxious and unhealthy college freshmen to empowered, confident, and vibrant mom, wife, and businesswomen.
Over the next several months, I am going to personally guide you on a holistic health journey that encompasses every part of your life.
I know what it’s like to suffer for years with constant bloating, long frustrating sleepless nights, and weight you cannot lose no matter what you try.
Not to mention the pressure of anxiety and overwhelm these symptoms add to your every day.
I’m here to show you there is a simple and sustainable way to bring your body, mind, and heart back into harmony and live a life bursting with purpose, passion, energy, and alignment.
I get it - at times it can feel like your health has to take a back seat to your education, career, marriage, or family.
And I know the guilt that comes whenever you stop, even just for a second, to put yourself first.
This is why I’ve designed this Mastermind to make a meaningful, lasting transformation in your health using small, easy-to-implement changes to your habits and lifestyle.
Holistic Wellness
We aim to heal you as a whole person.
Everything from improving your diet, movement, and stressors, to your sleep, relationships, career, and life goals.
Creating deeper connections with your loved ones and having more energy to live your life to the fullest!
Treating The Root Cause
Instead of masking your symptoms with temporary fixes, we dive into the root causes to provide lasting and sustainable healing
Discover a life without constant meds, doctors, and mounting healthcare bills, freeing up your time and money to spend with your family or treating yourself to life's luxuries more often!
Physical, Mental, And Emotional Wellness
Nourishment goes far beyond what’s on your plate. Your soul, mind, and spirit need feeding with love too!
When every aspect of your life is in alignment, you start to glow in your own skin, looking and feeling younger, more confident, and in total control of your life.
People will not stop wondering what your secret is!
Connecting Your Intuition
Tap into your inner voice (she always knows best!) to listen to what your mind and body truly need to blossom and thrive.
Having a strong connection with yourself makes choosing the right direction in life simple.
Whether this is progressing into a fulfilling career, manifesting loving, healthy, and rewarding relationships, or simply becoming a self-assured, unshakeable, highly respected woman.
Personalized Nutrition
Creating custom meal plans that are tailored to the unique needs of your body to nourish you on a cellular level and give you more energy and improve your digestion.
No more bloating, constipation, or anxiety over what’s happening in your stomach.
You’ll know how to feed yourself and your family wholesome and tasty food with ease, and never have to worry about every single bite you take!
Aligning Your Purpose
Connecting you to your true mission - providing a bigger purpose to leave you motivated and fulfilled at the end of every day.
What’s the point of energy, vitality, and full health if you’re not using it to make a difference in this world?
Whether that means creating an impact with business, making a real change in your community to the planet, or creating space for those around you to flourish in their own life!
I Will Personally Help Improve Your…
Hormonal imbalances
Bring all the systems of your body into synergy and alignment.
β¦Improving every aspect of your overall health to put the spark and glow back into your life!
β¦Naturally lose weight, double your energy, and improve your mood, motivation, and mental clarity - without meds, pills, or aggressive exercise routines
β¦Feel completely comfortable in your own skin, become the life of the party again, and never have to worry about what other people think about your appearance!
Gut health
Discover the foods your body needs to thrive!
β¦Fuel your body with what it LOVES to finally end the constant question marks over what food is right for you.
β¦ Discover the meal plans you need to end bloating, have regular and pain-free bowel movements, have consistent energy, and eliminate brain fog.
β¦ Heal your ‘second brain’ to massively reduce anxiety and stress and stabilize your moods - giving you more focus, clarity, and bringing joy back into your every day!
Sleep
Developing a sleep routine that leaves you refreshed and rejuvenated every morning!
β¦ Discover how healthy sleep can drastically improve your mood, balance your hormones, and so improve many aspects of your wellness
β¦ Massively reduce your risk of common lifestyle diseases such as dementia, heart disease, and stroke without meds or huge changes to your life
β¦ Start sleeping like a baby so you’re more focused and present during the day, increasing your productivity and focus so you can be a better partner, colleague, and friend.
Energy Support
Become your most vibrant, energetic, and dynamic self!
β¦ Reversing energy-depleting thoughts and activities to build habits that give you strength, awareness, resilience, creativity, and power.
β¦ End damaging caffeine dependence or naps just to get through the day - inspire and energize those around you and reach your full potential in life
β¦ Stop taking your low energy out on those around you and become present, connected, and a beacon of positivity and light - improving your relationships with those you love most!
Metabolism
Activating your body’s natural furnace to stabilize your energy levels!
β¦We’ll help you establish a healthy metabolic rate that will positively affect and reinforce all the changes and improvements you are making to your body and mind
β¦Help your body will clear toxins faster making you look younger, elevating your mood, and raising your natural immunity
Body image
Fall in love with yourself on the inside and outside!
β¦ It’s time to re-write the stories you tell yourself and rewire your perception of what it means to feel happy and assured with your body
β¦ Confront your inner ideals and detach yourself self-worth and internal value from your physical appearance, so you feel confident and empower no matter what’s happening on the outside
β¦ Become happier on the inside and out, feel more comfortable wherever you are and end the anxiety when you step out of the house so you can enjoy your social and work life to the fullest!
Self-compassion
Give yourself the kindness and love you would give your closest friends!
β¦Discover how to release your self-criticism and give yourself space to grow, fail, and bounce back stronger than ever from setbacks
β¦Discover how to release your self-criticism and give yourself space to grow, failConfidence
β¦ It’s time to turn your compassion inwards and allow yourself to navigate life without guilt, shame, or punishing yourself for putting yourself first!
β¦ Loving yourself cultivates a space to shine your love outwards, and lets everyone around you connect with your compassionate and understanding self - creating deeper and more genuine relationships in ever area of your life
Confidence
Become empowered and fearless in every aspect of your being!
β¦ Giving you the belief, confidence, and self-worth to put your best foot forward in whatever you do!
β¦ With higher confidence you’re more likely to make decisions that benefit you and those around you - taking more care of yourself, and being more authentic, open, and happy
β¦ Become more assertive and decisive in all aspects of life, increasing your performance at work and making you a stronger and more resiliant friend, mother, or partner - simply by believing in yourself and creating the life you deserve to live.
The Wellness By Kelly Mastermind
Book A Free 30-Minute Call With A Wellness Expert
Yes! I Want Balance In My LifeHere's How This Mastermind Will Work With You…
45-Minute Deep Dive Session
Starting you on the path to recovery.
To make sure we don't waste a moment and maximizing your time in the program, we'll start you off with an in-depth call where I can better understand your current symptoms, diet, lifestyle, relationships, and daily life.
We'll also look at your health goals and what you want to achieve in life.
Once we've established your past, present, and future, we'll organize lab testing to gain more insight into your symptoms and start mapping out your journey to optimal health.
Group Coaching
Each week we meet as a community (in an intimate setting) for a 60-minute group coaching call.
Having a community will be such an important part of your wellness.
This is where you'll feel like you're not alone and there's no shame in feeling the way you do!
So many women are in your exact situation and this is the perfect way to keep yourself motivated, accountable, and on the path to healing your body, mind, and soul.
We're all in this together to help support one another.
Can't make a group call? A recording will be waiting for you in the portal after each session.
Lab work included
Having your lab work does wonders as it gives you an insight into exactly what's happening and why.
Giving you valuable data that detect potential health risks, imbalances, or infections in the body.
Lab testing also helps us detect subtle changes in your body and determine the correct course of action for your unique symptoms and health goals.
There's no guesswork involved here - we will continue to monitor your lab results throughout your time with us to track your progress and ensure you're on the right path.
It's this precise tracking that makes me so confident that you will make a powerful and lasting change long after your time in the Mastermind is over!
I've included this as I want you to know we have your back every step of the way.
If all of this sounds confusing, don't worry; we'll discuss this on our first call.
Community Support
Tap into group support and guidance via the Mastermind Slack channel.
You'll have weekly access to the WKB community manager who will be supporting and encouraging you every step of the way between your live 1:1 calls.
If you have any questions, concerns, or just need a little pep talk on the days you are struggling, this is the place to make sure you are maintaining results between sessions.
Remember: You are not alone!
The rest of the women in the Mastermind will be there with you, picking you up when you stumble, sharing their journey, and keeping you accountable!
Mastermind Live Event
Spend an intimate weekend with Kelley with an incredible LIVE event in Vegas from June 9-10! We have an incredible day and night planned, including:
β¦ An intimate dinner prepared with the finest and most nourishing fresh ingredients
β¦ In-person lab work and reading to get you started on the path to optimal health
β¦ Luxury Spa Day
β¦ Building Your Wellness Community
β¦ Group Meditation
Bonus:
Wellness By Kelley Health And Hormones Course
Discover the powerful role hormones play in your health with one year access to my most in-depth course yet.
Gain more control of the hidden internal systems that regulate your health and create a productive mind and beautiful body!
Premium Access To The WBK App
All the content you need to improve your digestion, move your body, and reduce stress in one app free for a year.
MASTERMIND
β¦A 45-minute consultation to access your history and set your intentions for this program
β¦Group style coaching to keep you on track
β¦ One year access to the #1 Wellness By Kelley Health & Hormones Course ($1,600)
β¦Premium access to the WBK Method with over 150+ workouts, recipes, and meditations free for one year
β¦ 1 round of lab-work to give you feedback on your progress or dictate potential imbalances
β¦ Invitation to the WBK Mastermind LIVE event on June 9-10, 2023
β¦ Save more when you pay in full
PAYMENT PLAN
β¦A 45-minute consultation to access your history and set your intentions for this program
β¦Group style coaching to keep you on track
β¦ One year access to the #1 Wellness By Kelley Health & Hormones Course ($1,600)
β¦Premium access to the WBK Method with over 150+ workouts, recipes, and meditations free for one year
β¦ 1 round of lab-work to give you feedback on your progress or dictate potential imbalances
β¦ Invitation to the WBK Mastermind LIVE event on June 9-10, 2023
β¦ 6 convenient payments due monthly
What Other Women Are Saying About Wellness By Kelley
GABRIELLA L.
“When I started working with Kelley I was undereating, killing myself in the gym, fatigued, anxious, and stressed.
In my time with Kelley, I have not only lost the extra weight I was holding on to, but learned how to honor my body and its needs.
I’ve reduced my anxiety and stress to almost nothing, she helped me create daily practices to honor myself, and taught me how to heal my relationship with food and diet culture.
I feel like a new person and am so thankful for her and her work. She’s truly changed my life for the better."
ELANA P.
“I am so beyond proud of myself, and let me tell you why.
I haven’t been able to fit in my favorite romper for the last two years.
When I zipped it up, I couldn’t believe it and started crying tears of joy because of how far I’ve come!
I learned to love myself and my body no matter what, and I promise you the moment you let go.
Treat your body with respect and love; you will start seeing results. Couldn’t have done it without Kelley.”
STACEY R.
“I have struggled with PTSD for about 20 years. I found out about 8 years ago that I have 15 food allergies. When I hit 40, my body and health changed dramatically.
I have been following Kelley’s meditations and flows and incorporating vegan recipes, and I feel so much better. My weight is under control, and my mental health is thriving!”
Are You Ready For Hands-On Guidance To Increase Your Confidence, Becoming More Vibrant, And Feeling Full Of Energy, Every Single Day?
Book A Free 30-Minute Call With A Wellness Expert
Yes! I want to rebalance my life!
How To Get Started With The Wellness By Kelley Mastermind
Begin your journey to the best version of yourself by clicking the button above.
You’ll be taken to a page with a short form with a few questions about your current symptoms, lifestyle, and goals for this program.
Once you’ve filled this in, we will ask you to book a call with one of our health experts.
On the call, we’ll take a closer look at your overall health story, and determine how we can support you to make your goals a reality.
If we feel like you’re a good fit for the program, you’ll be enrolled and granted access to the WBK Mastermind immediately!
Attend An Exclusive WBK Mastermind Day Live In Red Rock Resort & Spa, Las Vegas!
Your WBK Mastermind will start with a bang in Las Vegas!
As a special thank you for trusting me with your future health, I’m bringing the community together for an exclusive Wellness Mastermind Day at Red Rocks Hotel on June 9th, 2023. We have an incredible day and night planned!
See What's Included in Our LIVE Kickoff Event
FAQs
