Ask yourself….

• Have you let yourself down by not following through on your New Year's resolutions? 
• Have you ever given up on your goals because the results weren't immediate?

Understanding self-sabotage is the first step to breaking free from its grasp.

In this FREE 1-hour workshop, you'll learn some of the common forms of self-sabotage and gain an understanding of the self-sabotaging behaviors that may be holding you back. 

Ready to End Self-Sabotage and Reclaim Your Health in the New Year?

Don't let another year slip by without achieving the health and wellness you deserve. 

If you have struggled in the past to stay committed and are looking to stay consistent with your New Year's resolutions. Then this is the workshop for you. 

Meet Kelley Nemiro

Hi, I'm Kelley, but you can call me Kell!

I'm a certified holistic hormone coach and pilates instructor. I'm here to help you feel and look the best you’ve ever felt. I’ve been down the path of eating less and exercising more and I know how frustrating it feels to get stuck in the diet cycle and never get the results you're looking for. I’m all about working with your body to balance your hormones and your overall health so you can accelerate your weight loss, have more energy and feel consistent with your moods. 

I completely transformed my life once I learned how to create balance in harmony with my mind, body and spirit.

Now I’m here to help you do the same!

My qualifications:

• The Institute of Integrative Nutrition, New York - Professional Training & Certification
• University of Southern California - BA in Communications Certification & Accreditation
• American Association of Drugless Practitioners (AADP) - Board Certified & Accredited Member
• International Association for Health Coaches - Board Certified & Accredited Member
• Masters in Business Administration - NYU Stern School of Business