This 10-day program is designed to help you seamlessly transition back into a structured routine after the laidback days of summer. You will finish with the foundation you need for more energy, enhanced focus, and clear intention, setting the tone for improved digestion and effective weight management. 

• 2 live calls with Kelley
• 11-hormone balancing breakfast recipes
• 10 days of low-impact workouts
• Daily Meditations focusing on self-connection
• Daily journal prompts 
• A Comprehensive 10-day calendar to keep you on track